그릇 · Geureut SpQ

SpQ test

Spiritual intelligence here means how you relate to meaning: whether you know what matters to you, whether you stop to reflect, whether you feel part of something larger, and whether your days match your values. Religious or not.

What it measures

  • Meaning — Knowing what your life is for.
  • Reflection — Stopping to notice and examine how you live.
  • Connection — Feeling part of something larger than yourself.
  • Living it — Daily choices that match your values.

How solid these are

This scale draws on research on meaning in life, mindfulness and self-transcendence. It is deliberately neutral on religion: a devout person and an atheist can score anywhere. It is entirely self-reported, so it measures how you see yourself.